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    Maternal Mental Health Week, #ShoutieSelfie and Halia Rose

    Maternal Mental Health Week, #ShoutieSelfie and Halia Rose
    1 in 4 women suffer from Post Natal Depression and many suffer in silence due to stigma. Maternal Mental Health Week is a campaign aiming to raise awareness plus enable families affected by perinatal mental illness to access the information and help they require for recovery. Read why we're supporting Maternal Health and the #ShoutieSelfie campaign...

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    Self-Care for Kids and Parents by Suzy Reading

    Self-Care for Kids and Parents by Suzy Reading

    We teach our kids how to brush their teeth, to safely cross roads and the importance of healthy eating, self-care for kids is about broadening the focus to include practices that boost our children’s emotional and mental wellbeing. 

    Selfcare guru and best selling author, Suzy Reading shares her tips, advice and strategies for building resilience and self care for children and families...

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    March of Inspiring Mums - Jade Page

    March of Inspiring Mums - Jade Page

    Our latest interviewee is Jade Page. Alongside being a full time mum to two boys, she runs The Autism Page, which she started when her son was diagnosed at the age of 2. Jade also runs Bristol Autism Network, a Facebook support group for parents.

    Today Jade shares her story of overcoming a difficult time when her son was diagnosed with autism at the time of having a very new baby and how generally advice from others is well-meant, it can just sometimes come across as criticism because we set such high standards for ourselves as mums...

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    March of Inspiring Mums - Anna Ceesay

    March of Inspiring Mums - Anna Ceesay

    Our latest interview is with Anna Ceesay. Previously a BBC broadcast journalist, Anna is launching a new magazine, Motherdom, which will aptly be available from Mother's Day. Described as the new mental wellbeing magazine for parents of little ones, it is full of tips, inspiration and a lovely way for parents to take some time out.

    Anna is mum to 2 children (aged 6 and 2years old) and after experiencing low mood and anxiety, coupled with her experience as a journalist, realised that there was no media platform dedicated to parents’ mental wellbeing...so she has set up her own!

    Today she shares her tips on managing the juggle of motherhood and work and why, although sometimes tough, we should enjoy the ride as well!

     

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